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Holy basil, also known as tulsi, is a plant that has been used for centuries in Ayurvedic medicine for its...
The rose is often found near the nettle -Ovid Stinging Nettle (Urtica dioica) is a plant with pointed leaves and...
The great ginseng vs ginger debate is an old one. You'll find proponents of ginger who say it's the best...
Even before the dawn of the 1st century when the Greeks dominated “modern” health practices, milk thistle and dandelion were...
When it comes to herbs, there are many different methods of delivery. You’ve probably used capsules, bought tablets, made oils,...
Today, we want to talk about the many arnica flower benefits that most people are missing out on. Whether you're...
With age comes wisdom and experience, but it also comes with changes we may or may not like. For...
It’s happened to all of us - working overtime, stress in the family, saying ‘yes’ to one too many functions....
Do you find yourself more irritable than usual? Are you looking for a way to get back to your normal...
It’s happened to all of us at some point - the dreaded sunburn. Next time you find yourself a little...
When it comes to herbal remedies, there are many different ways to administer them. Some are consumed internally while others...
Ladies, this one's for you today. While shatavari benefits all mankind, it's the women who can be helped the most....
Most of us look at oats and just think of a warm, filling breakfast. However, the earlier, pre-processed stages of...
It happens to all of us. You get the urge to use the bathroom, but once there, you can't go....
It’s that time of year when the sun sets early and freezing temps send us seeking shelter indoors. For many...
Do you feel like you just don’t see as good as you use to? If you answered yes, you’re not...
The name ‘gravel root’ might sound a bit odd for an herb. However, the etymology of its name is commonly...
We’ll be the first to admit that there’s a whole lot of wellness buzzwords floating around these days. If you’ve...
Struggling with yeast? If so, you’re not alone. It’s estimated that 70% of Americans struggle with yeast overgrowth in one...
For centuries, herbal therapy has been used to treat all sorts of body ailments. There's absolutely no doubt that herbs...
Being one of the largest organs in the body with multiple functions, your liver is incredibly important. In fact, physicians...
Did you know 8 out of 10 adults will suffer from back pain at some point in their lives? It’s...
Since antiquity, cultures around the world have turned to digestive bitters as a natural way to soothe digestion issues. They...
The pituitary gland is one of those things that gets little to no recognition – until there’s a kink in...
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